Smooth and bright skin is always the dream of many women, especially after the age of 30. However, melasma and dark skin are often a common problem encountered in the aging process.Here are five main causes of this situation along with ways to minimize and overcome skin pigmentation and darkening in women over 30 years old.
1. Exposure to UV rays
Ultraviolet rays (UV) from the sun can be greatly harmful to the skin.They stimulate the increase in melanin production, the substance that causes pigmentation on the skin.The accumulation of melanin leads to the formation of melasma and darkening.To protect the skin from the effects of UV rays, use sunscreen daily and avoid direct contact with the sun between 10 am and 4 pm.
2.
The natural aging process makes the skin lose elasticity and firmness.The skin becomes thinner and more vulnerable.This leads to the accumulation of melanin and the appearance of melasma and dark spots.To prevent this process, maintain a full skin care regime, including the use of lotion containing antioxidants and hyaluronic acid.
3. Hormone transformation
Hormone changes in the body, such as during pregnancy, Menopause, or use drugs containing hormones, can cause skin color changes.This can also lead to melasma and darkening.If you are experiencing hormonal changes, discuss with your doctor about how to adjust your skin care process.
4. Skin injury
Skin damage due to stress, inflammation, or physical effects can facilitate the formation of melasma and darkening.To avoid skin injury, provide enough nutrients for the skin by maintaining a healthy diet, drinking enough water and avoiding excessive stress.
5. Genetics
Genetic factors also play an important role in the appearance of melasma and dark spots.If someone in the family has this problem, you can also easily be affected.In this case, you should focus on skin care measures to minimize this situation.
Notes to minimize dark spots:
- Use sunscreen daily.
- Use lotion containing antioxidants and hyaluronic acid.
- Ensure maintaining a healthy diet and drinking enough water.
- Building appropriate skin care regime.
Here are some skin care products that prevent dark spots that you can refer to.
Kiehl's Clearly Corrective ™ Dark Spot Solution Serum
Cetaphil Gentle Skin Cleanser
Estee Lauder Revitalizing Supreme+ Youth Power Creme Moisturizer - Moisturizer - Moisturizer
Sunscreen Heliocare 360 ° Mineral Tolerance Fluid for sensitive skin, irritating skin
Serum Retinoid regenerates and rejuvenates Clinique Smart Clinical Repair Wrinkle Correcting Serum